100g of Mini-Zwieback contains 400 calories (kcal), 11g protein, 74g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 11 g
0122040
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
11.0
protein
74.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 74g | |
| Sugars | 15g | moderate |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mini-Zwieback?
Mini-Zwieback contains 400 kcal per 100g.
Is Mini-Zwieback ultra-processed?
Mini-Zwieback is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, Palmöl, Hefe, Glukosesirup, Traubenzucker, Invertzuckersirup, Gerstenmalzextrakt, Speisesalz, Süßmolkenpulver, Emulgator [Lecithine (Soja)], Kondensmagermilch, Mehlbehandlungsmittel (Ascorbinsäure)
Category
Other Servings
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