100g of Fladenbrot contains 256 calories (kcal), 9.3g protein, 49g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.712.825.6
FibreSource of fibre 4 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.3
protein
49.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 49g | |
| Sugars | 2.1g | low |
| Fibre | 4g | |
| Protein | 9.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Fladenbrot?
Fladenbrot contains 256 kcal per 100g.
Is Fladenbrot ultra-processed?
Fladenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Salz, Hefe, Zucker, Backmittel (Traubenzucker, Weizenstärke, Emulgatoren: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Sojalecithine; Bohnenmehl, Weizenmehl, Backhefe), Sesam, Kümmel
Category
Other Servings
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