100g of Handgelegter Kochschinken contains 153 calories (kcal), 19g protein, 1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.67.719
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
19.0
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Handgelegter Kochschinken?
Handgelegter Kochschinken contains 153 kcal per 100g.
Is Handgelegter Kochschinken ultra-processed?
Handgelegter Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Pfeffer, Liebstock, Knoblauch, Karotte, Lauch, Zimt), Pfefferextrakt, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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