100g of Handgelegter Kochschinken contains 167 calories (kcal), 18g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
058.318
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
18.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Handgelegter Kochschinken?
Handgelegter Kochschinken contains 167 kcal per 100g.
Is Handgelegter Kochschinken ultra-processed?
Handgelegter Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Zwiebel, Pfeffer, Knoblauch, Karotte, Pastinake), Gewürzextrakte (Pfeffer-, Zwiebel-, Liebstöckelextrakt), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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