Grünkohl-Räuchertofu

by Grünkohl-Kartoffeltofu
180 g
4061458069786 · opf
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100g of Grünkohl-Räuchertofu contains 158 calories (kcal), 5.4g protein, 4.6g carbs and 13g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinSource of protein 5.4 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
158
kcal
5.4
protein
4.6
carbs
13.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%
NutrientAmountLevel
Energy158 kcal
Fat13gmoderate
Saturated2.7gmoderate
Carbs4.6g
Sugars1.3glow
Fibre3.5g
Protein5.4g
Salt1.3gmoderate

Common Questions

How many calories are in Grünkohl-Räuchertofu?
Grünkohl-Räuchertofu contains 158 kcal per 100g.
Is Grünkohl-Räuchertofu ultra-processed?
Grünkohl-Räuchertofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grünkohl (45 %), Zwiebeln, Cashewkerne, Tofu (Sojabohnen,Trinkwaser Festigungsmittel: Magnesiumchlorid und Calciumsulfat), Sonnenblumenöl, Trinkwasser, Räuchertofu, Sojabohnen Trinkwasser, Sojasauce (Trinkwasser, Sojabohnen, Meersalz, Weizen) Festgungsmittel Magnesiumchlorid und Calciumsulfat, Rauch) (5 %), Sojasauce (Tinkwasser Sojabohnen Meersalz, Weizen), Meersalz, Gewürze, Verdickungsmittel: Johannisbrotkernmehl, Rohrohrzucker

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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