100g of Haferflocken Gebäck contains 522 calories (kcal), 5.7g protein, 57g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 5.7 g
015.726.152.2
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
5.7
protein
57.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 30g | high |
| Saturated | 15g | high |
| Carbs | 57g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Haferflocken Gebäck?
Haferflocken Gebäck contains 522 kcal per 100g.
Is Haferflocken Gebäck ultra-processed?
Haferflocken Gebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken 34 %, Margarine (pflanzliche Fette (Palm, Palmkern, Raps, Kokos, Shea), Wasser, Salz, Emulgator: Mono - und P glyceride von Speise - fettsäuren; Aroma, Sāuerungsmittel: Citronensäure), Zucke, Weizenmehl, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate. Enthält Weizen, Hafer (Gluten).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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