100g of Bio-Fruchtquark Pflaume-Zimt contains 102 calories (kcal), 6.2g protein, 12.3g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 6.2 g
03.15.110.2
FibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
6.2
protein
12.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 48%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 12.3g | |
| Sugars | 11.6g | moderate |
| Fibre | 3g | |
| Protein | 6.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio-Fruchtquark Pflaume-Zimt?
Bio-Fruchtquark Pflaume-Zimt contains 102 kcal per 100g.
Is Bio-Fruchtquark Pflaume-Zimt ultra-processed?
Bio-Fruchtquark Pflaume-Zimt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Speisequark_, _Joghurt_ mild aus entrahmter Milch, Pflaumen 10%, Rübenzucker, Wasser, native Maisstärke, Verdickungsmittel (Johannisbrotkernmehl), Zitronensaftkonzentrat, färbendes Aroniasaftkonzentrat, Zimt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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