100g of Bio-Fruchtquark - Cassis contains 105 calories (kcal), 6.7g protein, 13g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 6.7 g
03.15.310.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
6.7
protein
13.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 49%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio-Fruchtquark - Cassis?
Bio-Fruchtquark - Cassis contains 105 kcal per 100g.
Is Bio-Fruchtquark - Cassis ultra-processed?
Bio-Fruchtquark - Cassis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark (Halbfettstufe), Joghurt mild aus entrahmter Milch, 25 % schwarze Johannisbeer-Zubereitung (Zucker, 30 % schwarze Johannisbeeren, 15 % schwarzer Johannisbeersaft aus schwarzem Johannisbeersaftkonzentrat, Stärke, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaftkonzentrat)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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