100g of Schoko wheaties contains 391 calories (kcal), 12g protein, 63g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.639.1
FibreHigh fibre 12 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
12.0
protein
63.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 63g | |
| Sugars | 16g | moderate |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Schoko wheaties?
Schoko wheaties contains 391 kcal per 100g.
Is Schoko wheaties ultra-processed?
Schoko wheaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_Weizen_ (74 %), Schokolade (23 %) (Zucker, Kakaomasse, Kakaobutter, Emulgator: Sonnenblumenlecithine; Aroma), Schokoladenpulver (Zucker, Kakaopulver), Antioxidationsmittel: stark tocopherolhaltige Extrakte.
Category
Other Servings
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