100g of Cornflakes contains 410 calories (kcal), 8g protein, 85.6g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8 g
012.320.541
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
8.0
protein
85.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 85.6g | |
| Sugars | 26.5g | high |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 410 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NUT FLAKES Pit Erdnussstückchen & Honig Knusprige Cornflakes mit Erdnüssen und Honig : La Plata-Mais (6796), Zucker, Erdnüsse (5 6), Melasse, Honig (2 96),Gerstenmalzextrakt, Oligofructose, Speisesalz, Glukosesirup. Kann Spuren von Milch, Soja und Schalenfrüchten enthalten. Dieses Pródukt widtdh-Gewicht abgepackt, nicht nach oljuterso kungen der Füllhöhe oathedingt. ahe Kopflasche Atschland GmbH 9 LUneburg FUR DIE N
Category
Other Servings
Related lists
English
Deutsch