Semmel-Knödel

by Landfreude

6pcs

4061458060011 · opf

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100g of Semmel-Knödel contains 134 calories (kcal), 3.8g protein, 21.7g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

ProteinLow protein 3.8 g

046.713.4

Positive

per 100 g

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

3.8

protein

21.7

carbs

3.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%

Nutrient	Amount	Level
Energy	134 kcal
Fat	3.2g	moderate
Saturated	0.5g	low
Carbs	21.7g
Sugars	1.5g	low
Fibre	?
Protein	3.8g
Salt	1g	moderate

Common Questions

How many calories are in Semmel-Knödel?

Semmel-Knödel contains 134 kcal per 100g.

Is Semmel-Knödel ultra-processed?

Semmel-Knödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semmelwürfel 81 % (Weizenmehl, Hefe, Speisesalz), Sonnenblumenöl, Weizenmehl, Zwiebeln, Speisesalz, Vollei, Magermilch, Petersilie, Gewürze, Verdickungsmittel: Guarkernmehl, Schnittlauch.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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