100g of Gouda gerieben contains 356 calories (kcal), 25g protein, 1.5g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
010.717.835.6
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
25.0
protein
1.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 27g | high |
| Saturated | 18g | high |
| Carbs | 1.5g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda gerieben?
Gouda gerieben contains 356 kcal per 100g.
Is Gouda gerieben ultra-processed?
Gouda gerieben is NOVA group 3 (processed).
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, Milchsäurebakterien, mikrobieller Labaustauschstoff, Trennmittel: Maisstärke.
Category
Other Servings
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