100g of Vital und Fit contains 230 calories (kcal), 7.7g protein, 35.4g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523
FibreHigh fibre 7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
7.7
protein
35.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 35.4g | |
| Sugars | 2.3g | low |
| Fibre | 7g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vital und Fit?
Vital und Fit contains 230 kcal per 100g.
Is Vital und Fit ultra-processed?
Vital und Fit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mehl (Weizen, Roggen), Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), 4,3% Leinsamen, Gerstenflocken, 3,5% Sonnenblumenkerne, Haferflocken, Malzextrakt (Gerstenmalz, Wasser), Salz, Roggenflocken, Hefe, Karamellsirup, Invertzuckersirup, Emulgator. Mono - und Diglyceride von Speisefettsäuren'; Säureregulator: Natriumacetate. pflanzlichen Ursprungs. Kann Spuren von Sesam enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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