100g of Unser Kerniges - Roggenvolkornbrot contains 213 calories (kcal), 6.2g protein, 32.4g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 6.2 g
06.410.621.3
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
6.2
protein
32.4
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 32.4g | |
| Sugars | 3.6g | low |
| Fibre | 9g | |
| Protein | 6.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Unser Kerniges - Roggenvolkornbrot?
Unser Kerniges - Roggenvolkornbrot contains 213 kcal per 100g.
Is Unser Kerniges - Roggenvolkornbrot ultra-processed?
Unser Kerniges - Roggenvolkornbrot is NOVA group 3 (processed).
Ingredients
Roggenvollkornschrot, Wasser, Sauerteig (Roggenvollkornschrot, Wasser), 5 % Sonnenblumenkerne, Roggenvollkornmehl, Haferflocken, Speisesalz, Gerstenmalzextrakt, Weizenkeime, Zuckerrübensirup, Hefe. Das Produkt kann Spuren von Soja, Sesam und Schalenfrüchten enthalten.
Category
Other Servings
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