Spinat

by Ardo GmbH, Gartenkrone

800g

4061458049627 · opf

Scan with your phone

100g of Spinat contains 54 calories (kcal), 2g protein, 3.7g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinSource of protein 2 g

01.62.75.4

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

3.7

carbs

3.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 29% Fat 55%

Nutrient	Amount	Level
Energy	54 kcal
Fat	3.1g	moderate
Saturated	0.7g	low
Carbs	3.7g
Sugars	1.6g	low
Fibre	1.7g
Protein	2g
Salt	0.9g	moderate

Common Questions

How many calories are in Spinat?

Spinat contains 54 kcal per 100g.

Is Spinat ultra-processed?

Spinat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinat 84%, Sahne 9,5%, Rapsöl, Reisstärke, Laktose, Milcheiweiß, Magermilchpulver, Speisesalz, Zucker, Gewürze (Muskatnuss, Pfeffer)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Deutsch