100g of Tonno contains 241 calories (kcal), 10.5g protein, 27.2g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
07.212.124.1
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
10.5
protein
27.2
carbs
9.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 27.2g | |
| Sugars | 2.2g | low |
| Fibre | 1.5g | |
| Protein | 10.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 241 kcal per 100g.
Is Tonno ultra-processed?
Tonno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, 23,8 % Tomaten, 9,1 % Thunfisch, 8,0 % schnittfester Mozzarella (Milch, Salz, mikrobieller Labaustauschstoff, Starterkulturen), 8,0 % Edamer (Milch, Salz, mikrobieller Labaustauschstoff, Starterkulturen), 5,6 % rote Zwiebeln, Sonnenblumenöl, Sahne, Crème fraîche (Sahne, Starterkulturen), Milcheiweiß, Säureregulator: Citronensäure; Hefe, eingelegte Kapern (Kapern, Wasser, Salz), Salz, Petersilie, Knoblauch, Maisstärke, Oregano, Röstzwiebelpulver (Zwiebeln, Reismehl, Sonnenblumenöl, Salz), Basilikum, Schnittlauch, Paprikapulver, Cayennepfeffer. Kann Spuren von Soja, Sellerie, Senf und Ei enthalten.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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