100g of Flammkuchen 4 Käse contains 262 calories (kcal), 8.3g protein, 25g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.913.126.2
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
8.3
protein
25.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 38%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.3g | high |
| Carbs | 25g | |
| Sugars | 1.8g | low |
| Fibre | 3.4g | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flammkuchen 4 Käse?
Flammkuchen 4 Käse contains 262 kcal per 100g.
Is Flammkuchen 4 Käse ultra-processed?
Flammkuchen 4 Käse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, 21 % Käse (7 % Blauschimmelkäse, 4% Hartkäse, Vollfett aus pasteurisierter Milch hergestellt, 4% Mozzarella, 4% weisser Cheddar-Käse, Trennmittel: Cellulose), Crème fraîche, Pflanzliches Öl (enthält Sonnenblumenöl und/oder Rapsöl, abhängig von der Versorgungslage), Stärke, Salz, Vollmilchpulver. Kann Spuren von Sellerie, Eier, Senf und Soja enthalten.
Allergens
Gluten, Milk, Crème fraîche
As declared on the label — always check the packaging.
Category
Other Servings
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