100g of Käsespätzle contains 162 calories (kcal), 6.8g protein, 16g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
04.98.116.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
6.8
protein
16.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Käsespätzle?
Käsespätzle contains 162 kcal per 100g.
Is Käsespätzle ultra-processed?
Käsespätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frische Eierspätzle (Weizenmehl, Trinkwasser, Vollei 18 %, Speisesalz, Säuerungsmittel (Citronensäure), Gewürze, Gewürzextrakte), Trinkwasser, Käse 15 % (Emmentaler, Mozzarella), Röstzwiebeln 1% (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Rapsöl, Sahne, Speisesalz, Kartoffelstärke, Gewürze, Traubenzucker, Säuerungsmittel (Citronensäure), Gewürzextrakte.
Category
Other Servings
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