Gouda

by meine Käsetheke, A-ware Packaging B.V.

1pcs

4061458043380 · opf

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100g of Gouda contains 361 calories (kcal), 25g protein, 0.1g carbs and 29g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 361 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

010.818.136.1

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

361

kcal

25.0

protein

0.1

carbs

29.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%

Nutrient	Amount	Level
Energy	361 kcal
Fat	29g	high
Saturated	20g	high
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	25g
Salt	2.1g	high

Common Questions

How many calories are in Gouda?

Gouda contains 361 kcal per 100g.

Is Gouda ultra-processed?

Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff, Farbstoff: Carotin (enthält Milch)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (33 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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