100g of Käsespätzle contains 163 calories (kcal), 7.9g protein, 24g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
04.98.216.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
7.9
protein
24.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 24g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Käsespätzle?
Käsespätzle contains 163 kcal per 100g.
Is Käsespätzle ultra-processed?
Käsespätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
84 % Eierspätzle gegart (Wasser, Hartweizengrieß, Hühnerei, Speisesalz), 5 % Emmentaler Käse, 2 % Zwiebeln, Hartkäse, Sauerrahm, Sonnenblumenöl, Stärke, Speisesalz, Milchzucker, Gewürze, Kräuter. Kann Spuren von Krebstieren, Fisch, Soja, Sellerie, Senf und Weichtieren enthalten.
Category
Other Servings
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