100g of Skyr contains 77 calories (kcal), 9.2g protein, 9.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
Positive
per 100 gProteinHigh protein 9.2 g
02.33.89.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
9.2
protein
9.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 49%
Carbs 49%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 9.2g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 77 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse (Magermilch, Milchsäurekulturen, mikrobieller Labaustauschstoff), Wasser, Zucker, Stärke, Zitronensaftkonzentrat, gemahlene Bourbon Vanilleschote, natürliches Bourbon Vanillearoma, Aroma.
Category
Other Servings
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