100g of Mini Knusper Cordon Bleu contains 234 calories (kcal), 17g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17 g
0711.723.4
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
17.0
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 24%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 14g | |
| Sugars | 1.1g | low |
| Fibre | 1g | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mini Knusper Cordon Bleu?
Mini Knusper Cordon Bleu contains 234 kcal per 100g.
Is Mini Knusper Cordon Bleu ultra-processed?
Mini Knusper Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, flüssig gewürzt¹ (61%) (Schweinefleisch² (95%), Trinkwasser, Stärke, jodiertes Speisesalz (Speisesalz, Kali - umjodat), Gewürze, Dextrose), Panade (Weizenmehl, modifizierte Stärke (Weizen), Maismehl, Trinkwasser, Volleipulver³, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe), Gouda (12%) (48% Fett i. Tr. (pasteurisierte Milch, Milchsäurekulturen, mikrobielles Lab, Salz)), Hinterkochschinken (8%) (Schweinefleisch², Trinkwasser, Nitritpökelsalz (Salz, Konservierungsstoff: Natriumnitrit), Gewürz - extrakte, Maltodextrin, Dextrose, Antioxidationsmittel: Ascorbinsäure), Rapsöl, 'entspricht 58% Schweinefleisch bezogen auf das Gesamterzeugnis, 2QS-Ware, ³ aus Bodenhaltung
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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