100g of Toastbrötchen Roggen contains 228 calories (kcal), 8.4g protein, 43g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.811.422.8
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.4
protein
43.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 43g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Toastbrötchen Roggen?
Toastbrötchen Roggen contains 228 kcal per 100g.
Is Toastbrötchen Roggen ultra-processed?
Toastbrötchen Roggen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
27% Roggenvollkornerzeugnisse (Roggen vollkornschrot, Roggenvoll - kornmehl), Weizenmehl, Wasser, Hefe, Maisgrieß, Zucker, Traubenzucker, Weizengluten, Gerstenmalzextrakt, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Säureregulator Natriumacetate.
Category
Other Servings
Related lists
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