100g of Fischkonserve contains 221 calories (kcal), 11g protein, 5.4g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.611.122.1
Calculate by serving size
Quantity
Serving
221
kcal
11.0
protein
5.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 10%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 17g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fischkonserve?
Fischkonserve contains 221 kcal per 100g.
Is Fischkonserve ultra-processed?
Fischkonserve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (60 %), Wasser, Rapsöl, Ananasraspel (5 %), Zucker, Tomatenmark, Branntweinessig, Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Stärke (enthält _Weizen_), Curry (enthält _Senf_, _Sellerie_), Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Natriumalginat; Paprikapulver, Magermilchpulver, Curcuma-Wurzel-Extrakt.
Category
Other Servings
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