100g of Heringsfilets contains 223 calories (kcal), 13g protein, 6.4g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.711.222.3
Calculate by serving size
Quantity
Serving
223
kcal
13.0
protein
6.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 12%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.9g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 223 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60 % Heringsfilets, 40 % Tomatensauce (Wasser, Tomatenmark, Rapsöl, Zucker, Kartoffelmehl, Rotweinessig, Salz, Tomatenpulver, Verdickungsmittel: Guarkernmehl; Gewürze).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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