100g of Heringsfilets Gourmetplatte contains 214 calories (kcal), 11g protein, 7.1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.410.721.4
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
11.0
protein
7.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 14%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 7.1g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Heringsfilets Gourmetplatte?
Heringsfilets Gourmetplatte contains 214 kcal per 100g.
Is Heringsfilets Gourmetplatte ultra-processed?
Heringsfilets Gourmetplatte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (60 %), Wasser, Gemüse in veränderlichen Gewichts - anteilen (10 %): Zwiebeln, Karotten, Gurken, Blumenkohl; Tomatenmark, Rapsöl, Zucker, Weinessig, Stärke (enthält Weizen), Gewürze (Curry (enthält Senf), weißer Pfeffer, Macisblüte), Speisesalz, Wacholderbeeren, Senfsaat, Verdickungsmittel: Guarkernmehl, Natriumalginat, Johannisbrotkernmehl; Magermilchpulver
Category
Other Servings
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