100g of Zaziki contains 173 calories (kcal), 4.4g protein, 5.2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 4.4 g
05.28.717.3
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
4.4
protein
5.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 12%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.2g | low |
| Carbs | 5.2g | |
| Sugars | 3.8g | low |
| Fibre | 0.3g | |
| Protein | 4.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 173 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse (35 %), Trinkwasser, Gurken (15 %), Rapsöl, Joghurterzeugnis (9 %) (fettarme Milch, Stärke, Joghurtkulturen), Branntweinessig, Stärke, Knoblauch, Meersalz, Olivenöl, Zucker, getrocknete Zwiebeln, Speisesalz, Milcheiweißerzeugnis, Kräuter, Gewürze, Verdickungsmittel: Guarkernmehl.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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