Couscous Salat

by Wonnemeyer

200 g

4061458026857 · opf

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100g of Couscous Salat contains 216 calories (kcal), 3.4g protein, 31g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.3 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

ProteinLow protein 3.4 g

06.510.821.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

216

kcal

3.4

protein

31.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%

Nutrient	Amount	Level
Energy	216 kcal
Fat	8g	moderate
Saturated	0.7g	low
Carbs	31g
Sugars	8.3g	moderate
Fibre	1.9g
Protein	3.4g
Salt	1.4g	moderate

Common Questions

How many calories are in Couscous Salat?

Couscous Salat contains 216 kcal per 100g.

Is Couscous Salat ultra-processed?

Couscous Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Couscous gegart (56%) (_Hartweizengrieẞ_, Trinkwasser), Paprika (12 %), Rosinen (7 %), Rapsöl, Tomaten, Zwiebeln, Zucker, Branntweinessig, Olivenöl, Speisesalz, Kräuter, Minze, Gewürze, Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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