100g of Bagels contains 307 calories (kcal), 9.6g protein, 57g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
09.215.430.7
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
9.6
protein
57.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 57g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 307 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Mehl_ (_Weizenmehl_, _Weizenmalzmehl_, _Sojamehl_), Wasser, Rapsöl, Zucker, Hefe, _Weizengluten_, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (_Soja_), Mehlbehandlungsmittel Ascorbinsäure, Konservierungsstoff Sorbinsäure,
Allergens
Eggs, Gluten, Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya, Mehl
As declared on the label — always check the packaging.
Category
Other Servings
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