Bagels

340g (4x85g)
4061458025775 · opf
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100g of Bagels contains 307 calories (kcal), 9.6g protein, 57g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
307
kcal
9.6
protein
57.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy307 kcal
Fat4gmoderate
Saturated0.4glow
Carbs57g
Sugars5.5gmoderate
Fibre?
Protein9.6g
Salt1.3gmoderate

Common Questions

How many calories are in Bagels?
Bagels contains 307 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Mehl_ (_Weizenmehl_, _Weizenmalzmehl_, _Sojamehl_), Wasser, Rapsöl, Zucker, Hefe, _Weizengluten_, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (_Soja_), Mehlbehandlungsmittel Ascorbinsäure, Konservierungsstoff Sorbinsäure,

Allergens

Eggs, Gluten, Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya, Mehl
As declared on the label — always check the packaging.

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