100g of Hummus - Kürbis contains 149 calories (kcal), 4g protein, 10g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 4 g
04.57.514.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
4.0
protein
10.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 10g | |
| Sugars | 5.4g | moderate |
| Fibre | 3.4g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus - Kürbis?
Hummus - Kürbis contains 149 kcal per 100g.
Is Hummus - Kürbis ultra-processed?
Hummus - Kürbis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kürbis 35%, Kichererbsen 35 %, Wasser, Sesampaste, Rapsöl, Zucker, Branntweinessig, Tomatenpüree, Salz, Ingwer, Knoblauch, Säuerungsmittel: Milchsäure; Gewürze, Petersilie, Antioxidationsmittel: Ascorbinsäure; Citrusfasern. Kann Spuren von Senf enthalten.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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