Heringsfilet

by Almare Seafood
4061458020459 · opf
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100g of Heringsfilet contains 234 calories (kcal), 15g protein, 12g carbs and 14g fat.

Other

Negative

per 100 g
SaltHigh salt 2.5 g
SugarSome sugar 11 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 15 g

Calculate by serving size

Quantity
Serving
234
kcal
15.0
protein
12.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 20% Fat 54%
NutrientAmountLevel
Energy234 kcal
Fat14gmoderate
Saturated3.9gmoderate
Carbs12g
Sugars11gmoderate
Fibre?
Protein15g
Salt2.5ghigh

Common Questions

How many calories are in Heringsfilet?
Heringsfilet contains 234 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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