100g of Prosciutto Cotto contains 108 calories (kcal), 20.2g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 20.2 g
03.25.420.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
20.2
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 3%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2g | low |
| Saturated | 1.1g | low |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 20.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 108 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Traubenzucker, Stabilisator: Triphosphate; Kochsalzersatz: Kaliumchlorid; Säureregulator: Natriumacetat; Antioxidationsmittel: Natriumascorbat; Gewürzextrakte (Wacholder-, Koriander-, Pfeffer-, Ingwer-, Zwiebel-, Chili-, Knoblauchextrakt), Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
Allergens
Pork
As declared on the label — always check the packaging.
Category
Other Servings
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