Lachsschinken geräuchert

by Gut & Günstig

150 g

4061458015288 · opf

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100g of Lachsschinken geräuchert contains 182 calories (kcal), 24g protein, 1g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.4 g

00.31.53

EnergyModerate calorie density 182 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 24 g

05.49.124

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

182

kcal

24.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 81% Carbs 4% Fat 15%

Nutrient	Amount	Level
Energy	182 kcal
Fat	2g	low
Saturated	0.9g	low
Carbs	1g
Sugars	0.9g	low
Fibre	?
Protein	24g
Salt	3.4g	high

Common Questions

How many calories are in Lachsschinken geräuchert?

Lachsschinken geräuchert contains 182 kcal per 100g.

Is Lachsschinken geräuchert ultra-processed?

Lachsschinken geräuchert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakt (Knoblauch), Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.

Other Servings

100g 1 serving (7 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)