100g of Schinken contains 124 calories (kcal), 23g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
03.76.223
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
23.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 3%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Schinken?
Schinken contains 124 kcal per 100g.
Is Schinken ultra-processed?
Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürzextrakte (Pfeffer-, Ingwer-, Knoblauch-, Zitrone-, Piment-,Wacholder-, Lorbeerextrakt), Säureregulator: Natriumacetate; Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
Related lists
English