100g of Quark helden in der box contains 89 calories (kcal), 5.6g protein, 12g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 5.6 g
02.74.58.9
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
5.6
protein
12.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 54%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.4g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark helden in der box?
Quark helden in der box contains 89 kcal per 100g.
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