100g of Protein Bar Blueberry Muffin contains 424 calories (kcal), 33.3g protein, 33.3g carbs and 22.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.2 g
01.5510
EnergyHigh calorie density 424 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33.3 g
012.721.242.4
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
424
kcal
33.3
protein
33.3
carbs
22.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 28%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 22.2g | high |
| Saturated | 10.2g | high |
| Carbs | 33.3g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 33.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Bar Blueberry Muffin?
Protein Bar Blueberry Muffin contains 424 kcal per 100g.
Is Protein Bar Blueberry Muffin ultra-processed?
Protein Bar Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk protein concentrate, glucose syrup, sugar, milk chocolate, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder, butterfat, emulsifier (soya lecithin), natural vanilla flavouring, roasted almonds, blueberries, humectant (glycerol), whole milk powder, whey protein concentrate, wheat flour, wheat starch, oat flakes, malted wheat flour, malted barley flour, salt, raising agent (sodium bicarbonate), cinnamon, milk fat, almond paste, almond oil, hazelnut paste, lecithin, natural flavouring
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