100g of Lays Hot and Spicy contains 549 calories (kcal), 6.4g protein, 57g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 549 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.4 g
016.527.554.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
549
kcal
6.4
protein
57.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 549 kcal | |
| Fat | 32g | high |
| Saturated | 3.2g | moderate |
| Carbs | 57g | |
| Sugars | 3.7g | low |
| Fibre | 3.9g | |
| Protein | 6.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lays Hot and Spicy?
Lays Hot and Spicy contains 549 kcal per 100g.
Is Lays Hot and Spicy ultra-processed?
Lays Hot and Spicy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln, Sonnenblumenöl (32%), Zucker, Laktose (aus _Milch_), Fruktose, hydrolysiertes Pflanzeneiweiß (aus _Soja_), Geschmacksverstärker Kaliumchlorid, Zwiebelpulver, Aromen, _Soja_, Knoblauchpulver, _Weizen_, Johannisbrotkernmehl, Petersilie, Tomatenpulver, Farbstoff Paprikaextrakt, Salz.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch