100g of Flammkuchen 4-Käse contains 170 calories (kcal), 7.9g protein, 17.3g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
05.18.517
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
7.9
protein
17.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 17.3g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 7.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flammkuchen 4-Käse?
Flammkuchen 4-Käse contains 170 kcal per 100g.
Is Flammkuchen 4-Käse ultra-processed?
Flammkuchen 4-Käse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizenmehl, Käse (25%) (Blauschimmelkäse, Emmentaler, Ched - dar (Milch, Milchsäurebakterien, Speisesalz, Lab, Farbstoffe Annatto Norbixin, Caro - tin), Mozzarella), Crème fraîche (17%), Kartoffelstärke, Speisesalz, Vollmilchpulver, pflanzliches Öl (enthält Sonnenblumenöl und/oder Rapsöl). Kann Spuren von Eiern, Senf enthalten. Torta 4 formaggi. Prodotto da forno con bordo intrecciato guarnito con uno strato ai 4 formaggi e crème fraîche. Da consumarsi previa cottura. Prodotto surgelato. Ingredienti: acqua, farina di grano, formaggi (25%) (formaggio erborinato, Emmen - tal, Cheddar (latte, fermenti lattici, sale, caglio, coloranti di annatto, caroteni), mozza - rella), crème fraîche (17%), amido di patata, sale, latte intero in polvere, olio vegetale (contiene olio di girasole e/o olio di colza). Può contenere tracce di uova, senape. Flammkuchen 4 kazen. Flammkuchen met gevlochten rand, belegd met 4 soorten kaas en crème fraîche. Diepvries. Ingrediënten: water, tarwebloem, kaas (25%) (blauwschimmelkaas, Emmentaler, Cheddar (melk, melkzuurbacteriën, zout, stremsel, kleurstoffen Annatto norbixin, ca - rotenen), mozzarella), crème fraîche (17%), aardappelzetmeel, zout, volle melkpo - eder, plantaardige olie (bevat zonnebloemolie en/of koolzaadolie). Kan sporen van eieren, mosterd bevatten.
Category
Other Servings
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