100g of Spätzle contains 163 calories (kcal), 7g protein, 25.6g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.98.216.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
7.0
protein
25.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 25.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 163 kcal per 100g.
Category
Other Servings
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