Sambal Olek

by Kochs

4059400003346 · opf

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100g of Sambal Olek contains 49 calories (kcal), 2g protein, 5g carbs and 1g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinSource of protein 2 g

01.52.54.9

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

5.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 54% Fat 24%

Nutrient	Amount	Level
Energy	49 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	5g
Sugars	4g	low
Fibre	1.3g
Protein	2g
Salt	11g	high

Common Questions

How many calories are in Sambal Olek?

Sambal Olek contains 49 kcal per 100g.

Is Sambal Olek ultra-processed?

Sambal Olek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Paprika (85 %), Speisesalz (11 %), modifizierte Maisstärke, Verdickungsmittel: Xanthan, Säuerungsmittel: Citronensäure, Konservierungsstoffe: Natriumbenzoat und Kaliumsorbat.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)