100g of Bio Vital Rusti contains 268 calories (kcal), 10g protein, 40g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0813.426.8
FibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
10.0
protein
40.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 40g | |
| Sugars | 5.5g | moderate |
| Fibre | 5.6g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bio Vital Rusti?
Bio Vital Rusti contains 268 kcal per 100g.
Is Bio Vital Rusti ultra-processed?
Bio Vital Rusti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
38% Weizenmehl, Wasser, Roggenmehl, Blaumohn, Sesamsamen, Sonnenblumenkerne, Gerstenmalzmehl, Leinsamen, Weizengluten, Steinsalz, natives Olivenöl extra, Rohrohrzucker, Backmittel (Roggenmehl, Weizenmehl, Weizenmalzmehl, Zucker, Gerstenmalzmehl, Weizenstärke, Acerola Pulver, Maltodextrin), Hefe, Reisgrieß
Category
Other Servings
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