100g of Bio Kürbis Kruste contains 265 calories (kcal), 10.1g protein, 44.4g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.913.326.5
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
10.1
protein
44.4
carbs
4.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 44.4g | |
| Sugars | 3.1g | low |
| Fibre | 4.3g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio Kürbis Kruste?
Bio Kürbis Kruste contains 265 kcal per 100g.
Is Bio Kürbis Kruste ultra-processed?
Bio Kürbis Kruste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_*, Wasser, 7% Kürbiskerne*, _Haferflocken_*, Backmittel (_Roggenmehl_*, Zucker, Weizenmehl*, Weizenmalzmehl*, _Gerstenmalzmehl_*, Weizenstärke*, Acerola Pulver*, Maltodextrin*), Roggenmehl*, natives Olivenöl extra*, Weizengluten*, Steinsalz, Leinsamen*, Sonnenblumenkerne*, Gerstenmalzmehl*, Hefe*, Reisgrieß*. * aus kontrolliert ökologischem Anbau
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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