100g of Zarte Heringsfilets contains 256 calories (kcal), 7.8g protein, 7.2g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.712.825.6
Calculate by serving size
Quantity
Serving
256
kcal
7.8
protein
7.2
carbs
22.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 11%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 22g | high |
| Saturated | 3.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Zarte Heringsfilets?
Zarte Heringsfilets contains 256 kcal per 100g.
Is Zarte Heringsfilets ultra-processed?
Zarte Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enthäutete Heringsfilets (40%), Sahnesauce (40%) (Rapsöl, Trinkwasser, Zucker, saure Sahne, Schlagsahne (10%), Branntweinessig, Eigelb, Speisesalz, Senfmehl, Gewürze, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl)), Apfel (7%), Zwiebeln (7%), Gurken (6%).
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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