100g of Polenta contains 339 calories (kcal), 8.1g protein, 71.7g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.1 g
010.216.933.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
8.1
protein
71.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 71.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 339 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Deutsch