Ghormeh Sabzi

by Jadira, Jadira Oriental Food

140g

4058700302265 · opf

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100g of Ghormeh Sabzi contains 331 calories (kcal), 20.5g protein, 53.8g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

SugarSome sugar 6.9 g

0522.545

EnergyModerate calorie density 331 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20.5 g

09.916.633.1

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

331

kcal

20.5

protein

53.8

carbs

3.8

fat

Nutrition Facts per 100g

Protein 25% Carbs 65% Fat 10%

Nutrient	Amount	Level
Energy	331 kcal
Fat	3.8g	moderate
Saturated	0.1g	low
Carbs	53.8g
Sugars	6.9g	moderate
Fibre	?
Protein	20.5g
Salt	5g	high

Common Questions

How many calories are in Ghormeh Sabzi?

Ghormeh Sabzi contains 331 kcal per 100g.

Is Ghormeh Sabzi ultra-processed?

Ghormeh Sabzi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rote Bohnen (74%), Speisesalz, Tomatenpulver, Zwiebeln, Petersilie (2%), Zitronenfruchtpulver (Zitronensaftkonzentrat, Maltodextrin), Zucker, Dill (1%), Schnittlauch (1%), Bärlauch (0,7%), Minze (0,7%), Korianderblätter (0,7%), Gewürze, Zitronenschalen, Limettensaftpulver (Maltodextrin, Limettensaftkonzentrat, natürliches Zitronenaroma).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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