100g of Superfood Porridge contains 362 calories (kcal), 11.1g protein, 61.9g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 12.7 g
0522.545
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.918.136.2
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
11.1
protein
61.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 61.9g | |
| Sugars | 12.7g | moderate |
| Fibre | 9.1g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Superfood Porridge?
Superfood Porridge contains 362 kcal per 100g.
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