100g of Kerne & Saaten Granola contains 524 calories (kcal), 15g protein, 29g carbs and 36g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 524 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.9 g
0522.545
ProteinLow protein 15 g
015.726.252.4
Positive
per 100 gFibreHigh fibre 12 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
524
kcal
15.0
protein
29.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 23%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 36g | high |
| Saturated | 9.5g | high |
| Carbs | 29g | |
| Sugars | 8.9g | moderate |
| Fibre | 12g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kerne & Saaten Granola?
Kerne & Saaten Granola contains 524 kcal per 100g.
Is Kerne & Saaten Granola ultra-processed?
Kerne & Saaten Granola is NOVA group 3 (processed).
Ingredients
20% HAFERFLOCKEN*, 15 % Sonnenblumenkerne", 13 % Kürbiskerne*, Reissirup, 10% SESAM*, 8% Leinsamen", 7% Chiasamen (salvia hispanica)", Kokoschips* getoastet, Sonnenblumenöl*, Kokosraspeln*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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