Orientalischer Aufstrich - Rote Linsen

135g
4058172513619 · opf
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100g of Orientalischer Aufstrich - Rote Linsen contains 72 calories (kcal), 2.9g protein, 10.4g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 2.9 g
FibreSource of fibre 3.2 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
2.9
protein
10.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 64% Fat 18%
NutrientAmountLevel
Energy72 kcal
Fat1.3glow
Saturated0.9glow
Carbs10.4g
Sugars4.3glow
Fibre3.2g
Protein2.9g
Salt1.4gmoderate

Common Questions

How many calories are in Orientalischer Aufstrich - Rote Linsen?
Orientalischer Aufstrich - Rote Linsen contains 72 kcal per 100g.
Is Orientalischer Aufstrich - Rote Linsen ultra-processed?
Orientalischer Aufstrich - Rote Linsen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, 16% Blumenkohl*, Karottenstücke* (16% Karotten* Antioxidationsmittel Citronensäure), 12% Linsen* rot, Tomatenmark*, Tomaten*, 7 % Süßkartoffeln*, Kokosmilch* (Kokosnussextrakt*, Wasser), Zwiebeln*, Aprikosen* getrocknet (Aprikosen*, Reismehl"), Maisstärke*, Meersalz, Agavendicksaft*, Schwarzkümmel*, Curry* (Koriander*, Kurkuma*, SENFMEHL*, Bockshornkleesaat", Fenchel, Meersalz, Zwiebeln*, Chili*, Ingwer, Kreuzkümmel*, Zimt*, Knoblauch*), Petersilie*, Kreuzkümmel", Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaftkonzentrat", Koriander*, Paprika*, Bockshornklee*. aus biologischer Landwirtschaft.

Allergens

Mustard
As declared on the label — always check the packaging.

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