100g of Grünkohl tomate contains 156 calories (kcal), 4.8g protein, 6.4g carbs and 11.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.77.815.6
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
4.8
protein
6.4
carbs
11.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 17%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 6.4g | |
| Sugars | 3.4g | low |
| Fibre | 2.8g | |
| Protein | 4.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Grünkohl tomate?
Grünkohl tomate contains 156 kcal per 100g.
Is Grünkohl tomate ultra-processed?
Grünkohl tomate is NOVA group 3 (processed).
Ingredients
40% Grünkohl, Wasser, 13 % Sonnenblumenkerne, 12 % Tomaten, Sonnenblumenöl, 6% Zwiebeln, Agavendicksaft, Maisstärke, Meersalz, Zitronensaftkonzentrat, Knoblauch, Zwiebelpulver, Kurkuma, _Senfmehl_, Pfeffer weiß, Schabzigerklee, Muskat
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
