100g of Bio hafer contains 445 calories (kcal), 7.8g protein, 68.1g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 7.8 g
013.322.344.5
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
7.8
protein
68.1
carbs
14.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 6.3g | high |
| Carbs | 68.1g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bio hafer?
Bio hafer contains 445 kcal per 100g.
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